Get back to how things were before your trauma.
Most patients feel relief after just 1 or 2 sessions. No
ongoing follow up therapy.
Leverage the power of your mind to create positive alternatives to the traumatic images you have.
ART doesn't require that you verbally recount and relive your traumatic events.
This happens all the time without us even recognizing it. The power of Accelerated Resolution Therapy is in accessing the memory to intentionally open it up for change.
We can then take this opportunity to make the changes that will free us from the troubling images and sensations and the emotions that cause suffering.
